Greek Style Chicken Bowl

I love “dinner in a bowl!”

Healthy AND Quick! You can have dinner on the table in 20 minutes! 👏 😋

Yields 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, and 3 condiments per serving).

Total time: 20 minutes

2 garlic cloves, minced
1 tbsp fresh oregano, minced (or 1 tsp dried)
4 tbsp lemon juice
4 tsp extra virgin olive oil
4 tbsp reduced-fat feta
1½ lbs. rotisserie chicken breast, skin-removed, chopped
2 cups lettuce, washed and torn
2 cups riced cauliflower
2 cups riced zucchini
1 cup diced roma tomatoes


  1. Combine and cook riced cauliflower and zucchini in microwave or steamer, about 6 to 8 minutes until tender.
  2. Combine the garlic, oregano, lemon juice, oil, and feta to make the dressing.
  3. To serve, neatly arrange one cup of lettuce, one cup of riced cauliflower and zucchini, a ¼ cup of tomatoes, and 6 ounces of chicken in a bowl. Drizzle 1½ tablespoons of the dressing over top and serve.

Per Serving: 380 calories, 57g protein, 9g carbohydrate, 12g fat

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