I had been gaining weight for decades, a couple of pounds a year. Each year I would recommit to my health only to end the year worse off than I had started. January 2021, I weighed in at 260 pounds, the heaviest I had ever been, and finally turned myself in and truly committed to my health. I finally found a health program that helped me lose 65lbs in 7 months, and reclaim an active lifestyle. I have now been able to keep the weight off for over a year as I continue to strive for optimal health.
I now understand the healthy habits that I need to follow to help me tackle life’s challenges and not let food be the driving force. By paying it forward and helping others, not only do I get to see others be successful, but it helps me stay true to why I got healthy in the first place! If you are ready to start your own journey to optimal health, it would be my honor to partner with you.