Bill’s Healthy Habits Newsletters

September 19, 2022 Fall Into Fall
September 12, 2022 Element 19: How Do You Create Healthy Sleep and Unlimited Energy
September 5, 2022 Maintaining Your Weight vs. Optimizing Your Health
August 29, 2022 Element 18: Exercise is Your Gift to Yourself
August 22, 2022 Condiment Control
August 15, 2022 Element 17: How Do You Become a Perpetual Motion Machine?
August 08, 2022 Choices vs. Cheating
August 02, 2022 Element 16: Dealing With Addictive Food
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