Gosh, this looks good doesn’t it? “Fancy” and good for you! Surf & Turf 🥩 in Creamy Cajun Sauce Ingredients:1 tsp olive oil5 ounces steak7 ounces shrimp10.5 ounces cauliflower1/2 tbsp butter1/4 cup veg broth1 cup almond milk1/2 tsp cajun seasoning1 tsp dijon mustard1 clove garlic2 TBSP reduced fat parmesan cheese1 tsp lemon juiceSprinkle parsley Directions:HeatContinue reading “Healthy Surf & Turf in Creamy Cajun Sauce”
Tag Archives: #healthyrecipes
Instant Pot Chipotle Chicken & Cauliflower Rice Bowls
Looking for some healthy options for Cinco de Mayo? I’m here to help! This is a fun one and think you could use a slow cooker for the chicken if don’t have an Instapot! Instant Pot Chipotle Chicken & Cauliflower Rice Bowls1 Leaner | 1 Healthy Fat | 3 Green | 3 CondimentsYield: 4 servingsTotalContinue reading “Instant Pot Chipotle Chicken & Cauliflower Rice Bowls”
You Can’t Outrun Your Fork!
A few years ago, a group of researchers published a wonderful editorial piece in the British Journal of Sports Medicine. Titled It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet, the article stirred the pot and highlighted important data on weight loss. The literature highlighted how many sportsContinue reading “You Can’t Outrun Your Fork!”